Now Josephine has a thriving private practice specialising in those with performance anxiety helping athletes (and other high performers) get to their start lines feeling confident, in control and able to perform under pressure.

An accomplished storyteller with a background in journalism and communications.

• Had a lightbulb moment in an Ironman Triathlon race prompting career change.
• Chartered Sport Psychologist running thriving private practice for athletes, those on stage and screen and high-performers.
• Expert on performance anxiety and being able to perform under pressure.
• Author of six books on high performance and strategies for success.

Dr Josephine Perry is a Chartered Sport Psychologist whose purpose is to help people accomplish more than they had previously believed possible. She integrates expertise in sport psychology and communications to support athletes, stage performers and business leaders to develop the approaches, mental skills and strategies which will help them achieve their ambitions. So far Josephine she has worked with athletes across 28 different sports and a whole range of professions (including the Military, Police, C-Suite execs, DJs, Actors, Dancers and some of the world’s best Sommeliers – you’ll learn when you hear her speak why this group requires support) and loves to delve into new sectors, understanding their unique challenges.

Josephine has published six books including Performing under Pressure, The 10 Pillars of Success, I Can: The Teenage Athlete’s Guide to Mental Fitness and ADHD in Sport: Strategies for Success.